Brand New Day

The glorious sun rises, sometimes from behind clouds, but it is always there, reminding us of a new beginning. The sun feels like a reflection to me of the opportunity I have every day to re-set and make new choices.

Yesterday was my final day at work – as predicted, they couldn’t get me out of there fast enough and I am feeling relieved to be returning to London, and a little sad that the Melbourne journey wasn’t as I expected. I know I had very high expectations and was in illusion about what the position held and what I thought the job was going to bring to me, instead of the truth – which would be to see the job for what I would bring to it.

I reflected yesterday about a comment from a very dear friend that said “Love yourself a billion percent” – and I know that there is an opportunity for me to have another crack at that in the next job! I know that I will continue to have opportunities to bring another dollop of Sarah to the corporate world 🙂

In truth, in every moment, I can Love myself a billion percent – and with every new sunrise and in every moment, I have that opportunity to change how I see myself and give myself the grace to take the sunrise into my heart and feel that new beginning. And a sense of graceful urgency to begin each day with tender acceptance of change and my responsibility to be me a billion percent.

Yesterday, one of my female colleagues gave me a big hug and said, “I’m going to miss the energy you bring.”

London here I come!

Changes at Work

On Monday we were told that the business I manage has been sold. The new owners have been in the office for the last few days meeting with all of us and going through a consultation process to get more of an understanding of the business. This deal has been rumoured for many months so the first feeling was relief.

Since Monday’s announcement, I have experienced many different feelings and emotions which has posed the question for me – how much do I see myself as what I do?

There’s the obvious financial reliance on working, and the reflection on the excess in my life. But more than that, I have been contemplating on whether they will see me as a value to them or whether they will let me go.

Read – Will they like me or not?

The deep self-doubt – which I know is not real – has shown me that I still have a need for acceptance that drives how I am in pressured situations on which my livelihood depends. I felt anxious and nervous in one phone call in particular with the new MD and was “trying to say the right thing”. I was comparing myself to him without giving myself the space to see how far I’ve come and to honour my knowledge during the brief conversation. And it stayed with me after that and left me wondering if they were going to keep me on in the new structure.

That feeling of self-doubt is feeding from all the times I was hurt at work in the past. Yelled at, criticised, undermined, patronised, ridiculed – and the list goes on. There’s a battle scar from every one.

Albert Einstein is quoted as saying – “In the middle of every difficulty lies opportunity”

Once I got home, I realised I needed reassurance and a hug! With no hugs available, I had a little cry to release some of the hurt I was feeling, and phoned a friend. The support and clarity of true friendship is a God-send and the flow of that ‘let’s de-brief the day in 20 minutes’ conversation had us both laughing and realising that it’s only energy and I will be OK – I am already OK.

How the new business owners see me is their choice and I am not privy to their decision making or their master plan for the structure or my role within that. So today I will allow myself to be more ME and come back to the true knowing that I am OK and will be OK whatever the decision made in the boardroom. I have absolutely no control of that.

Another true friend responded in email to say that “If they are feeling the love you truly are, Sarah, they will either fight tooth and nail to keep you there … or get you out of the door as fast as they possibly can.”. How true is that! And still this morning the giggles over that comment keep a lovely smile on my face.

There is only one solution and that is to keep returning to love, no matter what. And to continue to keep counting my blessings and not my imperfections.

With Love, Sarah

From a Puppet to Essence – No Strings Attached!

Today I watched a documentary on a puppeteer on Sesame Street, Kevin Clash, “Being Elmo”. He felt so shy and sensitive growing up and didn’t know how to express that, so used puppets to be the vehicle. His parents were completely supportive of him making puppets and putting on shows for other children – but what I was contemplating while watching it was – Why do we hide behind a character or a created role?

Kevin is amazing and totally loves being the Executive Producer of Sesame Street and teaching children, being Elmo and working in his field – but his private life is not how he expected – spending more time as Elmo than being a husband and father had an impact and he’s divorced and his daughter had to write to him to remind him that she was going to college soon and would like to spend some time with him.

There is a truth to how Kevin expresses when he’s Elmo – a gorgeous, super gentle, loving quality/essence/expression that loves hugs and kisses and is tender with everyone, no matter what the colour of their skin, whether they are sick or healthy, young or old. And, in truth, every single one of us has those true qualities equally.

The reflection for me as I watched it was how I have spent many years not knowing how to express my essence with others and hiding behind a role or character I have developed to manage my life.

Working in film/television/advertising for 26 years has developed the ‘role’ into a career, which I love and always have (the career, not the ‘role’!). I just haven’t known that it could be possible to express and be in my essence within that. I used to say, “it’s who I am” – now that doesn’t fit anymore with the new person I see in the mirror. The old ‘role’ isn’t able to express my new awareness of the impact I have with everyone I meet.

The ‘role’ was developed over the years and was usually different with people at work, with friends and with family. I was exhausted, frustrated and felt that people didn’t understand me. Truth was that I didn’t understand myself and had no gauge of myself. All I had been shown was that you needed to get on with your career and be successful. But all the time I felt like a fraud. Like I was in a reality television show!! Always performing, on edge and a ‘forced’ persona that wanted everyone to like me. Being rejected was my worst fear.

We play a game of what we are NOT – we put out something we can’t sustain. There’s no where for me to hide anymore.

The groovy reflection of Elmo for me is the quality of expression of love we all have equally and when we allow that love to simply unfold and be super gentle and loving with others and ourselves, a new acceptance begins to break the hardness and protection I have put up as a barrier to keep myself from not being rejected. It’s been my choice to keep people away and stay in separation. Ouch.

Time to take off the puppeteers strings and express uninhibited by patterns and expectations I’ve put on myself in the past.

In slowly developing my connection with my essence, and letting people in, I have been exploring how I can simply be me and nurture the expression of my connection every day while still working in my field. There are times when I am simply me and there’s a panic that creeps in – can it be this easy?

I’m so much more than that panic and self-doubt and will have a crack at that barrier with a big smoochy Elmo hug (no strings attached!) for myself and know that when I re-connect to the love that I am I will always be there for myself and know the true essence of me.

With love,
Sarah